Pea and Bean Salad with Orange Blossom Dressing

pea and bean salad with orange blossom dressing

I always have a bag of frozen peas in the freezer for perking up pasta dishes, fried rice or alongside a bit of buttered fish but I also really love them raw in salads. I got into using french beans in salads last summer when I had a bit of a glut and made a gorgeous yellow courgette and french bean salad, sadly we are still a long way from any beans being ready to harvest in my patch yet but a bag of frozen ones has stepped up and has me feeling that Summer may not be too far away, hell even my mint has poked it’s way through the soil.

Ingredients:

  • 1 romaine lettuce, torn into pieces
  • handful of rocket leaves
  • half a red onion, very thinly sliced
  • few mint leaves
  • handful finely grated celeriac
  • 1 mug full of peas (frozen ones defrosted in water and drained)
  • 1 mug of french beans (as above)
  • few petals of edible flowers, I used frilly pansies
  • 1 tablespoon salad sprinkle mix (I used Spiceway’s Salad Sprinkles)
  • 1 handful shelled pistachios
  • 1 teaspoon blue poppy seeds

For the dressing:

Method:

Simply combine the salad ingredients, whisk together the dressing ingredients and drizzle over the salad just before serving.

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Spring celebratory salad! Beetroot, pistachio, orange flower and yoghurt salad

beetroot, orange blossom, pistachio, greek yoghurt salad

Apologies for the crappy photos today but you get the general idea 🙂

Yes I know there are blustery snow flurries outside but my tiny veg and herb garden is creaking back to life and this morning was gloriously sunny so I threw together a little celebratory salad using the tender young leaves and flowers that have appeared.

What resulted is the most heavenly floral salad of colour, scent and flavour that is sure to pull the tastebuds into their Spring wardrobe and look to the longer days with great anticipation of what the garden is to bring throughout the year.

Ingredients:

  • handful of watercress
  • 2 cooked beetroot in vinegar (just the stuff from the supermarket that comes in a pack in the fridge) quartered
  • 1 tablespoon red onion, very finely chopped
  • greek yoghurt
  • young leaves and petals from the garden (carrot tops, fennel fronds, lemon balm, mint, dandelion, sorrel, chard, chives, celery, beetroot, pansy, primrose)
  • whole shelled pistachios
  • 1 capful orange blossom water
  • drizzle agave syrup

Method:

Pile the watercress, beetroot, leaves and onion on a plate. Dollop over some greek yoghurt, sprinkle over the orange flower water, drizzle the agave then scatter pistachios and petals over the top.

beetroot, orange blossom, pistachio, greek yoghurt salad-2

Lamb Sweetbreads and Early Summer Veg with Sheep’s Curd

Despite telling her many times, Glen’s mum still insists that sweetbreads are lamb’s bollocks, they’re not. Sweetbreads are the thymus or pancreatic glands from lambs and calves. This recipe uses the thymus glands from the neck of Spring lambs, their season is short so as soon as they start to arrive in my butchers I stock up the freezer.

They take a little bit of preparation but they really are worth it. Sweetbreads have a wonderfully creamy texture and delicate lamb flavour. Being quite fatty I tend to serve them with a squeeze of lemon if cooking them on the BBQ or like this dish, I make a zesty green sauce. The sheep’s curd is from Homewood Cheeses and it’s light creamy saltiness really makes the dish.

Ingredients:

  • lamb sweetbreads
  • unsalted butter
  • 2 shallots
  • good stock, I use veg or a very light chicken stock (Essential Cuisine is perfect as its powdered so you can control exactly how concentrated it is)
  • young veg such as baby new potatoes, chanternay carrots, asparagus, peas, lettuce, broad beans
  • dried sliced garlic (or fresh)
  • salt and pepper
  • fresh sheep’s curd, fennel fronds and pea shoots to serve

For the green sauce:

  • parsley
  • mint
  • juice and zest of 1 lemon
  • olive oil
  • 1/4 finely chopped red chilli
  • 1 tablespoon finely chopped capers
  • salt and pepper

Method:

  1. To prepare the sweetbreads soak them for a few hours in cold water, changing it a couple of times to remove any blood. Then peel away the membrane surrounding the sweetbread and discard.
  2. Finely chop your shallots and gently sweat off on the butter. Add your stock, garlic slivers and the sturdier veg such as the new potatoes followed by the carrots etc. You want all your veg to be just cooked and still with a bit of bite to your carrots and pop to your peas. Depending on the size of your sweetbreads they should take about 7 minutes to poach so pop them in too. Check for seasoning.
  3. Whilst your sweetbreads are poaching prepare your sauce. Finely chop everything and combine.
  4. Serve the poached sweetbreads and veg in their own broth, scatter with fennel fronds, pea shoots and dollops of green sauce.

I also made a liquorice foam to place on the sweetbreads which you can just about make out in the photo but I preferred it with the mint foam that I made for the second time I made this, not essential but just added another layer of delicate flavour.