Pea and Bean Salad with Orange Blossom Dressing

pea and bean salad with orange blossom dressing

I always have a bag of frozen peas in the freezer for perking up pasta dishes, fried rice or alongside a bit of buttered fish but I also really love them raw in salads. I got into using french beans in salads last summer when I had a bit of a glut and made a gorgeous yellow courgette and french bean salad, sadly we are still a long way from any beans being ready to harvest in my patch yet but a bag of frozen ones has stepped up and has me feeling that Summer may not be too far away, hell even my mint has poked it’s way through the soil.

Ingredients:

  • 1 romaine lettuce, torn into pieces
  • handful of rocket leaves
  • half a red onion, very thinly sliced
  • few mint leaves
  • handful finely grated celeriac
  • 1 mug full of peas (frozen ones defrosted in water and drained)
  • 1 mug of french beans (as above)
  • few petals of edible flowers, I used frilly pansies
  • 1 tablespoon salad sprinkle mix (I used Spiceway’s Salad Sprinkles)
  • 1 handful shelled pistachios
  • 1 teaspoon blue poppy seeds

For the dressing:

Method:

Simply combine the salad ingredients, whisk together the dressing ingredients and drizzle over the salad just before serving.

Buckwheat, Butternut & Pistachio Burgers with Smoky Zataar Sauce

Quick iPhone pic

Quick iPhone pic before diving in…

Last week I started making dinner without knowing what it was going to be, I do this quite often, it’s like any creative process, sometimes you set out with a very clear vision and others the ingredients and cooking processes just gently guide you to the finished dish.

Go back 12 years ago to my first chefs job back at the Royal Mail sorting offices in Bath and my veggie burgers were a surefire hit with the morning crew. I would have been up all night ,alone in the huge kitchens feeding the nightshift, and around 4am would start creating veggie burgers for the roll selection. I always liked to use up any leftover ingredients from the nightshift and the veggie burgers were a great way of doing this, they quickly became known as Hazel’s Erotic Rolls (I also introduced the posties to Banana and Marmite rolls, total winner!).

I’ve been a big fan of Spiceway products ever since I stumbled across them in a farm shop just outside Bath, I ended up using 3 of their blends to make this dish, they’re ace, I reviewed them for Great Food Magazine about a year ago and now my cupboard feels pretty bare without them.

Ingredients:

For the squash:

  • Butternut squash, peeled & diced
  • 1 tblsp rapeseed oil
  • 1 onion, chopped
  • 3 tblsp cumin seeds
  • 1 tbsp Spiceway Heavenly Herbs
  • 1 tsp dried lovage seeds

For the burgers:

  • 1 mug part cooked buckwheat groats (only boiled for about 4 minutes so it still has a nice bite and is very nutty)
  • The roasted butternut squash mix
  • 3 heaped tblsp ground almonds
  • 1 tsp veg stock powder
  • 1 tsp garlic granules
  • 3 tsp porcini powder (blits dried porcini in a coffee grinder)
  • 1 tsp nigella seeds
  • 1 handful chopped pistachios
  • 2 handfuls Spiceway Salad Sprinkles
  • 2 handfuls baby broad beans (use the frozen ones and blanch in boiling water for just 1 minute)
  • 1 handful chopped carrot leaves
  • 1 tsp caraway seeds

For the dip:

  • 200ml natural yoghurt
  • 2 heaped tblsp Spiceway Zippy Zataar
  • 1 tblsp smoked paprika
  • 1 tbslp agave syrup

Method:

  1. Combine all the roast butternut squash ingredients and roast in an oven heated to 200C until the squash has softened and starting to caramelise.
  2. Blitz half of the squash in a food processor (or just mash) then combine the rest with the remaining squash and all the other burger ingredients, if the mixture is too wet add more ground almonds, taste and season then form into burger shapes and chill for 30minutes to help them keep their shape.
  3. Pop the burgers on some greased baking parchment and roast in an oven preheated to about 200C for about 15 mins or until done.
  4. Mix the sauce ingredients together, leave for about 15 minutes for the flavours to develop. Serve the burgers stuffed into pittas with some watercress/salad leaves and drizzled with the sauce.