Orzo with muttchetta, cavelo nero and sprout tops

quick phone snap of muttony comfort food before it was wolfed down

quick phone snap of muttony comfort food before it was wolfed down

I’ve been all over the country recently, I was at the BBC Good Food Show at the NEC in Birmingham last Wednesday then straight off to Cornwall to The Scarlet Hotel and Spa and the beautiful Tregothnan Tea Estate, posts about all of that coming soon but it has meant I’ve been snowed under catching up with work since I returned.

Yesterday I found myself sat at my computer at 4pm, freezing cold as I’d not lit the fires, in the dark as I’d been concentrating so much I hadn’t realised the night had arrived and most importantly, ravenously hungry as I’d still not had breakfast. This called for something quick, comforting and nutritious.

This dish is wonderfully comforting, the deep, sweet muttony flavour from the mutchetta coats every grain of orzo and the greens are delicately steamed to retain all their flavour, colour and texture. It’s a bit of a joy this dish and I’ll be making it over and over again.

Orzo with muttchetta, cavelo nero and sprout tops:

  • 1 handful diced muttchetta
  • 1 onion thinly sliced
  • 3 cloves garlic, chopped
  • 3 handfuls orzo
  • hot chicken stock, enough to cover the orzo with about 5mm extra
  • 2 handfuls chopped cavelo nero, tough ends of stalks removed
  • 1 sprout top roughly chopped
  • salt and pepper
  1. Gently fry the muttchetta in a dry pan, it will release its lovely flavourful fat and when it starts to crisp add the onions and garlic. Stir to get everything coated in the muttchetta fat and cook until softened.
  2. Add the orzo, give it a good stir then pour in the hot stock. Cover with a tight lid, turn the heat up to medium-high and cook for 4 minutes, no stirring!
  3. Scatter the cavelo nero and sprout tops over the orzo and recover with the lid, allow to steam for a further 4 minutes, still no stirring!
  4. Remove lid and stir, the orzo may have formed a bit of a crust at the bottom of the pan, this is a good thing in my book, like the crust on the bottom of a well made paella.
  5. Season with salt and pepper and dive in.
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